Creamy Butternut Squash Soup recipe

Creamy butternut squash soup is a comforting and nutritious dish, perfect for chilly days or as a starter for a cozy dinner. This velvety smooth soup boasts the natural sweetness of butternut squash, enhanced by aromatic spices, creating a delightful harmony of flavors.

Creamy Butternut Squash Soup recipe

Creamy butternut squash soup is a comforting and nutritious dish, perfect for chilly days or as a starter for a cozy dinner. This velvety smooth soup boasts the natural sweetness of butternut squash, enhanced by aromatic spices, creating a delightful harmony of flavors.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
CourseLunch
CuisineEuropean
Servings4 people
Calories180 kcal

Ingredients
  

  • 1 medium-sized butternut squash peeled, seeded, and diced
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 medium-sized carrot peeled and chopped
  • 1 medium-sized potato peeled and diced
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream optional, for extra creaminess
  • Fresh parsley or chives for garnish optional

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, sauté until translucent and fragrant.
  • Add diced butternut squash, carrot, and potato to the pot. Cook for about 5 minutes, stirring occasionally.
  • Pour in vegetable broth, ensuring that the vegetables are fully submerged. Bring to a boil, then reduce heat and let it simmer for 20-25 minutes, or until the vegetables are tender.
  • Once the vegetables are cooked through, remove the pot from heat. Using an immersion blender, purée the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
  • Season the soup with ground cinnamon, nutmeg, salt, and pepper according to your taste preferences. Stir well to combine.
  • If desired, stir in heavy cream for extra richness and creaminess.
  • Return the pot to low heat and let the soup simmer for an additional 5 minutes to allow the flavors to meld together.
  • Serve hot, garnished with fresh parsley or chives if desired.
KeywordMedium