Avocado toast has become a beloved breakfast or brunch option for its simplicity, flavor, and health benefits. This creamy avocado spread pairs perfectly with crunchy toast, creating a satisfying and nutritious meal or snack. Whether you’re looking for a quick breakfast or a light lunch, avocado toast is sure to become a favorite in your repertoire.

Avocado Toast Recipe

Avocado toast has become a beloved breakfast or brunch option for its simplicity, flavor, and health benefits. This creamy avocado spread pairs perfectly with crunchy toast, creating a satisfying and nutritious meal or snack. Whether you're looking for a quick breakfast or a light lunch, avocado toast is sure to become a favorite in your repertoire.
Prep Time15 minutes
Total Time15 minutes
CourseBreakfast
CuisineEuropean
Servings1 people
Calories200 kcal

Ingredients
  

  • 1 ripe avocado
  • 2 slices of whole grain bread
  • 1 small garlic clove minced (optional)
  • 1 tablespoon of lime juice
  • Salt and pepper to taste
  • Red pepper flakes optional
  • Fresh cilantro or parsley for garnish optional

Instructions
 

  • Begin by toasting the slices of whole grain bread until they are golden brown and crispy.
  • While the bread is toasting, cut the ripe avocado in half and remove the pit. Scoop the avocado flesh into a bowl.
  • Add the minced garlic (if using) and lime juice to the bowl with the avocado.
  • Mash the avocado with a fork until it reaches your desired consistency. Some prefer it chunky, while others prefer it smooth.
  • Season the mashed avocado with salt and pepper to taste. You can also add red pepper flakes for a bit of heat if desired.
  • Once the toast is done, spread the mashed avocado mixture evenly onto each slice.
  • Garnish with fresh cilantro or parsley if desired.
  • Serve immediately and enjoy!
KeywordEasy