Avocado Toast Recipe
Avocado toast has become a beloved breakfast or brunch option for its simplicity, flavor, and health benefits. This creamy avocado spread pairs perfectly with crunchy toast, creating a satisfying and nutritious meal or snack. Whether you're looking for a quick breakfast or a light lunch, avocado toast is sure to become a favorite in your repertoire.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine European
Servings 1 people
Calories 200 kcal
- 1 ripe avocado
- 2 slices of whole grain bread
- 1 small garlic clove minced (optional)
- 1 tablespoon of lime juice
- Salt and pepper to taste
- Red pepper flakes optional
- Fresh cilantro or parsley for garnish optional
Begin by toasting the slices of whole grain bread until they are golden brown and crispy.
While the bread is toasting, cut the ripe avocado in half and remove the pit. Scoop the avocado flesh into a bowl.
Add the minced garlic (if using) and lime juice to the bowl with the avocado.
Mash the avocado with a fork until it reaches your desired consistency. Some prefer it chunky, while others prefer it smooth.
Season the mashed avocado with salt and pepper to taste. You can also add red pepper flakes for a bit of heat if desired.
Once the toast is done, spread the mashed avocado mixture evenly onto each slice.
Garnish with fresh cilantro or parsley if desired.
Serve immediately and enjoy!